Author: Amy Roskelley
Publisher: Simon and Schuster
ISBN: 1440533644
Category : Cooking
Languages : en
Pages : 240
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Book Description
Provides over two hundred healthy drink alternatives for kids, including such beverages as blackberry banana blast, pineapple tangerine twister, and green veggie goodness.
Author: Amy Roskelley
Publisher: Simon and Schuster
ISBN: 1440533644
Category : Cooking
Languages : en
Pages : 240
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Book Description
Provides over two hundred healthy drink alternatives for kids, including such beverages as blackberry banana blast, pineapple tangerine twister, and green veggie goodness.
Author: Deborah Harroun
Publisher: Houghton Mifflin Harcourt
ISBN: 1558328475
Category : Cooking
Languages : en
Pages : 192
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Book Description
We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need when fruits and vegetables are some of the least favorite items on their plate? Popular food writer, blogger and mother of three Deborah Harroun has the answer in 100 delightfully flavorful and nutritious recipes for kid-friendly smoothies. Her newest cookbook, BEST 100 SMOOTHIES FOR KIDS offers up kid-test and kid-approved recipes that are sure to please everyone in the family. The book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavor and nutrients from things other than produce. The chapters include Breakfast Smoothies, Lunch and Lunchbox Smoothies, Snacktime Smoothies, Smoothies for Dinner, and Dessert Smoothies. Two special chapters cover Holiday Smoothies, such as pumpkin-flavored smoothies for Thanksgiving or Christmas, and Bedtime Smoothies, made with tryptophan-rich milk bases and with soothing ingredients like chamomile, cinnamon, vanilla, and lemon. What's better than a well-fed and happy child who falls asleep easily after a busy day? Harroun also provides a variety of different options for creating the perfect smoothie, with recipes that include milk- and yogurt-based smoothies as well as dairy-free options made from juice, water, rice milk, almond milk, and soy milk. There are even numerous gluten-free and vegan options as well. Harroun serves up a hundred bright and colorful, healthy and satisfying drinks in this new four-color and photo-rich cookbook. The emphasis throughout is on providing a wide range of flavors, colors, and nutrients, guaranteed to broaden the horizons of any child who thinks carrots or apples are the only acceptable items from the supermarket's produce section. Parents - and doctors and dentists - can take heart in the fact that Harroun uses no processed or white sugar for sweetening her smoothies. With all these options for creating inspired smoothies, parents no longer have to worry about making sure their children are getting all the nutrition they need. The only challenge is figuring out which of these delicious recipes to try first!
Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440560005
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Nutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!
Author: Mary L. Gavin
Publisher: Dk Pub
ISBN: 9780756618827
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
A parent's guide to promoting fitness in children discusses the principles of good nutrition, exercise, and overall well-being, presenting an easy-to-follow program to help children overcome the challenges of a twenty-first-century sedentary lifestyle, develop good eating and health habits, and understand the benefits of physical activity. Reprint.
Author: Teresa Moore
Publisher:
ISBN: 9781980814917
Category :
Languages : en
Pages : 210
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Book Description
Discover Smoothie Recipe Book: +201 Smoothie Recipes Including Smoothies for Weight-Loss, Detox, Anti-Aging & So Much More! Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!Today only, get this book.Read for free on Kindle Unlimited AND get a FREE BONUS e-book! This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! Smoothies are very tasty, bright and healthy low-calorie drink, prepared on the basis of fruits, vegetables or greens (and sometimes their combinations). Smoothies help maintain to keep an excellent physical shape and saturate the body with all the vitamins necessary for it, so it is recommended to drink this drink not only for adults but also for children! This is a great healthy alternative to sweets and high-calorie baking, which is very easy and pleasant to prepare! If you exclude fatty cream or milk from the formula, as well as sugar, chocolate, ice cream and nuts, you will get an excellent weight loss smoothie. There is even a special smoothie diet, however, it does not exclude full-fledged food at least once a day. Particularly good will be smoothies in the hot summer, because they perfectly refresh and noticeably improve the mood! Learn How To Make These Easy Recipes Marshmallow smoothie Watermelon smoothie for diet Fruit-cereal smoothie Peach-rice smoothie with coconut chips Apple smoothie with oatmeal and ginger Cereal smoothie Do You Want To?Make Delicious Meals?Save your time? Don't delay any more seconds, Scroll Up, GRAB your copy TODAY and start cooking!
Author: Pat Crocker
Publisher: Hardie Grant Publishing
ISBN: 174273443X
Category : Cooking
Languages : en
Pages : 536
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Book Description
sparked a deadly chain-reaction that has so far led to the deaths of a further
Author: Cherie Calbom
Publisher:
ISBN: 9780609803493
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Discusses the health benefits of fresh fruit and vegetable juice, from enhancing one's energy to promoting sexual vitality, immunity, and longevity, and includes recipes
Author: Andre Gayot
Publisher: Gayot
ISBN: 9781881066583
Category : Travel
Languages : en
Pages : 462
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Book Description
Much has changed in London's restaurant and hotel world since the last edition of Andre Gayot and Maryann Evans's The Best of London was published. Some call the scene vibrant: others see it as volatile. Regardless of individual views, all acknowledge that London is now among the world's leading destinations for gastronomic tastes and trends as well as tourist attractions. As in earlier editions of this classic guide, an expert team of writers and journalists have combed London from one end to the other, sleeping in innumerable hotel rooms, eating in every restaurant of note, visiting establishments small and large, and drinking an unspecified number of bottles of wine. Their research has taken them through the picturesque alleys and great buildings, along with major museums and shopping areas. The result is an uncommonly frank guide with more than 1,700 witty reviews that will help the reader feel, move, and eat like a Londoner.
Author:
Publisher:
ISBN:
Category : Madison (Wis.)
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category : Air travel
Languages : en
Pages :
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