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Languages : en
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Author:
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Languages : en
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Author: Harrison Tracy E Bruce Barbara
Publisher:
ISBN: 9780795342400
Category : HEALTH & FITNESS
Languages : en
Pages : 219
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Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages :
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Medical research consistently shows that people with rich social support networks are healthier in almost every way. But you might be surprised to learn what type of social support doctors have found most helpful for those with chronic pain, and who benefits. Learn how to initiate, develop, and nurture these significant relationships.
Author: Mayo Clinic
Publisher: RosettaBooks
ISBN: 0795341822
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source. Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo’s Comprehensive Pain Rehabilitation Center. Inside this book you’ll find thorough, easy-to-read information about the solutions we offer to our patients. Mayo Clinic Guide to Pain Relief is divided into three parts: Part 1: Understanding chronic pain: To control your pain, you need to understand how it develops. Part 1 discusses the parts of your body involved in the development of pain—and why some people respond to pain differently than others. Part 2: Treating chronic pain: Learn about the various drugs used to treat pain, why some medications are more effective for certain types of pain, potential side effects, and more. In addition, you’ll learn about other types of treatments that are available, such as pain-site injections, nerve stimulators and medication pumps, as well as alternative and complementary therapies. Part 3: Managing chronic pain: Part 3 focuses on strategies for managing chronic pain so it doesn’t interfere with your life. This self-care section covers steps that you can take on your own to get yourself on course to a life with less pain, including details for designing your personal pain control program.
Author: Barbara K. Bruce
Publisher:
ISBN: 9781629973890
Category :
Languages : en
Pages :
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Author: Barbara Bruce
Publisher:
ISBN:
Category : Pain
Languages : en
Pages : 286
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This book is based on the take-charge approach to managing chronic pain practiced at Mayo?s Comprehensive Pain Rehabilitation Center. Inside this book is thorough, easy-to-read information about the same solutions offered to patients.
Author:
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ISBN:
Category : Health
Languages : en
Pages :
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What are the short-term benefits and the long-term risks of using anti-inflammatories, analgesics, opioids, antidepressants, anticonvulsants, and other pharmacological treatments for chronic pain? Learn when drugs can be helpful and when it's time to address the bigger goal of successfully managing chronic pain - and managing life - without them.
Author:
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Category : Health
Languages : en
Pages :
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Do you wish you had one person to lead your health care team? One person to coordinate, explain, and integrate information from your other doctors - to explain all your options and develop the best possible pain-management plan for you? You do. Learn why your primary care physician is almost always best for the job.
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Category : Health
Languages : en
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People with chronic pain are more likely to have sleep problems that impact their daily lives and are three times more likely to be diagnosed with a sleep disorder. Recent research reveals many complex relationships between pain and sleep - and the best ways to get the sleep needed to lessen stress and pain.
Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages :
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Begin two aspects of your pain management plan right now. Let experts gently guide you through physical exercise and meditation practices that will start you on your journey. Learn how to calm your busy mind and improve your chances of directing it where you want it to go - toward relaxation and comfort.